Over the last year or so, our family has been on a quest for a healthier lifestyle. We are eating less processed foods and eating more whole and healthy foods. We are taking time each day to move our bodies, whether it be a dance party in the kitchen after dinner, a fun game on the Wii, or kicking the soccer ball around at the park.
We want to honor God with our bodies, especially since we are commanded to love Him with all of our heart, all of our soul, all of our mind and all of our strength. (Deuteronomy 6:5, emphasis mine). However, despite our best efforts, something was missing. I couldn't quite put my finger on what it was, but there was a nagging in the pit of my stomach that we were missing a key element in our journey to better health.
Then one day as I was praying over and searching for the verse God wanted me to meditate on, I came across this little gem:
"Gracious words are like a honeycomb, sweetness to the soul and health to the body." Proverbs 16:24 ESV