Mothering Mindfulness: How to Conquer Defeating Thoughts

Do you have a negative spiral of thoughts throughout your day? As moms, so many of us deal with guilt, with the feeling that we are not enough, and just outright lies from an enemy that wants to defeat us in our role. Before something sends your mind reeling today, read this and be encouraged to take those thoughts captive and take them to Christ!

Healthy & Delicious "Supper" Bowl Recipes

Thankfully, for those of us living a whole food lifestyle, there’s no need to miss out on popular Game Day fare! These quick-n-easy, gluten-free recipes are so delicious you family and friends will never know they’re enjoying healthier versions of popular game-day favorites!

Breaking Our Social Media and Screen Addiction

Are you allowing social media to control you? Do you have a hunch you might be? Time on the internet is an addictive and mood alternating experience and it is so important that we understand its risks and dangers. For ourselves and for our kids, let's kick the habit and get healthy.

You Are Beautiful. God Says So.

Its official. We are too hard on ourselves. Pinching our noses and our muffin tops, wishing we had more of this and less of that....Moms, its time to stop. Its time to believe the truth about who God says you are.