Summer Planning Questions

summer planning
I have been wearing flip-flops all week.
And it’s 82 degrees outside as I write this, which is amazing for Oregon in early May.
But I’m getting excited about summer!

Usually around this time of year, my husband and I sit down, look at the calendar and do some Lord-willing-planning for the summer ahead of us.
Keeping in mind that…

“The point is fruitfulness, 
not efficiency.
You should want to be fruitful 
like a tree, 
not efficient like a machine.” ~D. Wilson

And remembering that my favorite summer was probably–
The summer we didn’t do anything.

But just in case you’re a-bit-of-a-planner, like I am,
or even if you just want to be a bit more intentional about this next summer…
I wanted to share our summer planning questions with you.

And in the comments below, I’d love to hear some of your fun summer ideas!

 

Come now, you who say, “Today or tomorrow we will go into such and such a town and spend a year there and trade and make a profit”— yet you do not know what tomorrow will bring… Instead you ought to say, “If the Lord wills, we will live and do this or that.” ~James 4:13-15

 

boots

Summer Planning Questions to Consider:

What places would we like to visit locally this summer?

What specific educational goals do we have for each child?

What 3 books (or more) would I like to read this summer?

How am I going to spend time in God’s Word?

What am I hoping to study in the Bible?

Are there any friendships we’d especially like to invest in this summer?

What household tasks do I need to keep up on?

Are we planning to take any extended trips or vacations?

What reoccurring weekly activities would we like to include?

Are there any specific skills we’d like our children to learn over the summer?

How am I going to invest in my marriage this summer?

What are some easy (or new) meals that I’d like to make this summer?

What specific character traits or heart issues do we need to work on with our children or as a family?

Are there any specific skills I’d like to work on over the summer?

How can I make sure we have down time?

Are there any fun movies we’d like to watch together?

How/where will we celebrate any birthdays, holidays or special occasions?

What will hospitality look like for us this summer?

Is anyone coming to stay?

Who do we want to invite over?

Does my husband have anything that is important to him to include?

Do we have any house project goals?

What will our kiddos’ summer chores include (now that they’ll have a bit more free time)?

What are some “fill-in” activities that we’d like to do more often (Legos, reading, painting, nature walks)?

Are there any schedules I need to collect to keep with my summer calendars (libraries, farmer’s markets, community theaters)?

How are we going to serve in our community, church, and/or neighborhood?

Do we have any other goals for the summer that I haven’t included elsewhere?

We’re getting close to June !!!
Roll out those lazy, hazy, crazy days of summer…

And please share your summer plans or ideas below!

Love,

Kara @The Chuppies

Bi-Weekly Meal Plan for March 18–31

Welcome to The Better Mom’s bi-weekly meal planning schedule!

Strawberry-Shortcake

FEATURED RECIPE: Strawberry season has arrived and we couldn’t be more delighted! This delectable almond flour Strawberry Shortcake is such a healthy & nutritious way to start the day! This is just one of the many delicious recipes featured in this week’s meal plan. (P.S. New recipes are now marked in red for easier reference!)

As women striving to serve the Lord and our families better, meal planning is a wonderful strategy to help you provide a healthy,
 home-cooked meal with the awesome added benefit
 of saving time, money and stress!

In addition to the two meal plan charts below, is a list of links to many of the recipes featured.
 Our hope is that this will be a great resource
 and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

We’d also like to provide you with a free meal planning template perfect for creating your own weekly meal plans. Select from the following two options:
• Meal plan template PDF

• Meal plan template EXCEL

To learn more about meal planning, please check out my FREE Video Course: Mastering Meal Planning(To print the meal plans provided below, simply click on the images and they will open into a new window for easier printing.)

New Meal Plan 43aNew Meal Plan 43b
Recipe Links for Week of March 18:

(GF)=Grain-free/Gluten-free

(Gluten-free)=Gluten-free, but not grain-free

Monday, March 18
• Dinner: New–Lemon Roast Chicken(GF), Mashed Potatoes and Green Beans
• Lunch: Turkey, Spinach & Raw Wrap and Fruit Salad
• Breakfast: Greek Yogurt Banana Splits(GF) and Scrambled Eggs

Tuesday, March 19
• Dinner: Taco Salad(GF), Crockpot Pinto Beans(GF) and Guacamole(GF), Lacto-Ferm Salsa(GF) and Cultured Sour Cream
• Lunch:  Greek Salad Wrap and Cultured Pickles
• Breakfast: Toad-n-the-Hole(GF Option) and Vanilla Yogurt(GF) w/Strawberries

Wednesday, March 20
• Dinner: Veggie Penne Sauté(Gluten-Free Option) and Mesclun Salad w/ w/Raw Honey Mustard Dressing(GF)
• Lunch:  Leftover Taco Salad(GF) and Apple Slices
• Breakfast: Bagel Egg & Cheese Sandwich and Vanilla Yogurt(GF) w/Fresh Blueberries

Thursday, March 21
• Dinner: Shepherd’s Pie(GF), Mesclun Salad w/Balsamic Vinaigrette(GF) and Sourdough Rolls w/Butter
• Lunch:  Leftover Veggie Penne Sauté& Salad
• Breakfast: New–Cranberry Mango Oatmeal Porridge and Boiled Eggs

Friday, March 22
• Dinner: New–Fish Tacos w/Guacamole(GF) and Leftover Crockpot Pinto Beans(GF) & Rice
•Dessert: Apple Streusel Cake(GF)
• Lunch:  Chicken Salad(GF) Sandwiches and Mango Slices
• Breakfast: Pumpkin Pie Muffins(GF)and Poached Eggs

Saturday, March 23
• Dinner: Stone Soup(GF), Chop Salad with Feta(GF) and Sourdough Rolls w/Butter
• Lunch:  Grilled Cheese & Tomato Sandwiches and Homemade Applesauce(GF)
• Breakfast: Huevos a la Mexicana(GF) and Leftover Pumpkin Pie Muffins(GF)

Sunday, March 24
• Dinner: Pulled Pork Sandwiches(GF), Apple-Carrot Coleslaw(GF) and Cultured Pickles
• Lunch:  Stone Soup(GF), Salad & Rolls
• Breakfast: Chocolate Chip Coconut Flour Pancakes(GF) and Mixed Berries

Recipe Links for Week of March 25:
(GF)=Grain-free/Gluten-free

(Gluten-free)=Gluten-free, but not grain-free

Monday, March 25
• Dinner: New–Oven BBQ Chicken(GF), Leftover Apple-Carrot Coleslaw(GF) and Green Beans
• Lunch:   Nut Butter, Banana & Raw Honey Wrap(GF Option) and Vanilla Yogurt(GF) w/Diced Pears
• Breakfast: Lemonberry Muffins(GF), Eggs Over Easy and Fruit Smoothie(GF)

Tuesday, March 26
• Dinner: Turkey-Veggie Guacamole Burgers, Sweet Potato Fries(GF) and Caribbean Carrot Salad(GF)
• Lunch:  Leftover BBQ Chicken(GF) and Raw Veggies w/Ranch Dip(GF)
• Breakfast: Soaked Oatmeal w/Ripe Pear & Raw Honey (Gluten Free Option) and Boiled Eggs

Wednesday, March 27
• Dinner: Oven Baked Homemade Fish Sticks(GF Option) and Wild Rice w/Steamed Asparagus
• Lunch:  Mini-Turkey Burger Sliders(GF) and Leftover Carrot Salad(GF)
• Breakfast: Fruit & Yogurt Parfaits(Gluten-Free Option) and Boiled Eggs

Thursday, March 28
• Breakfast for Dinner: New–Sausage & Egg Casserole and Fruit Salad w/Vanilla Yogurt(GF)
• Lunch:  Avocado Egg Salad(GF) Sandwiches and Fruit Salad
• Breakfast: Homemade Granola(Gluten-Free Option) w/Fresh Berries & Almond Milk

Friday, March 29 (Happy Good Friday!)
• Dinner: Crockpot Turkey-Veggie Chili(GF) over Basmati Rice and Organic Cornbread
• Lunch:  Tuna Salad(GF) w/Grain-Free Crackers(GF) and Fruit Salad
• Breakfast: Leftover Sausage & Egg Casserole and Fruit & Vanilla Yogurt(GF)

Saturday, March 30
• Dinner: Pulled Pork Enchiladas and Basmati Rice
• Dessert: New–Hot Chocolate and Snickerdoodles(GF)
• Lunch:  Chili Dogs and New–Cucumber-Tomato Salad(GF)
• Breakfast: Strawberry Shortcakes w/Vanilla Yogurt(GF) and Scrambled Eggs

Sunday, March 31 (Happy Easter!)
• Dinner: Lemon-Garlic Chicken(GF), Baked Sweet Potatoes and Steamed Broccoli
• Lunch:  Pesto Pasta and Raw Veggies w/Ranch Dip(GF)
• Breakfast: New–Colorful Natural Dyed Easter Eggs (Boiled Eggs) and Leftover Strawberry Shortcakes w/Vanilla Yogurt(GF)

Always a treat to share ideas and healthy recipes! Let’s give thanks to the Lord for providing us the opportunity to nourish our families in this way!

Have a joyous Good Friday and Easter celebrating the great sacrifice and love of our precious Savior! See you in two weeks!

Joyfully Serving HIM, Kelly @ The Nourishing Home

Bi-Weekly Meal Plan for January 7–20

Welcome to The Better Mom’s bi-weekly meal planning schedule!

Reader Favorites of 2012

FEATURED RECIPES: This week, we’re featuring just a few of the “Top 10 Reader Favorite Recipes of 2012.” If your goal this New Year is to provide nourishing healthy meals, we hope to help you in this quest by continuing to provide FREE bi-weekly meal plans and recipes to encourage and inspire you throughout the year!

As women striving to serve the Lord and our families better, meal planning is a wonderful strategy to help you provide a healthy,
 home-cooked meal with the awesome added benefit
 of saving time, money and stress!

In addition to the two meal plan charts below, is a list of links to many of the recipes featured.
 Our hope is that this will be a great resource
 and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

We’d also like to provide you with a free meal planning template perfect for creating your own weekly meal plans. Select from the following two options:
• Meal plan template PDF
• Meal plan template EXCEL

To learn more about meal planning, please check out: Mastering Meal Planning. To print the meal plans provided below, simply click on the images and they will open into a new window for easier printing.
New Meal Plan 38aNew Meal Plan 38b

Recipe Links for Week of January 7:
(GF)=Grain-free/Gluten-free
(Gluten-free)=Gluten-free, but not grain-free

Monday, January 7
• Dinner: Creamy Tomato Soup w/Garlic-Herb Croutons(GF) and Mesclun Salad w/Ranch Dressing(GF)
• Lunch: Tuna Salad(GF) Sandwiches and Apple Slices
• Breakfast: Pineapple-Coconut Muffins(GF) and Eggs Over Easy

Tuesday, January 8
• Dinner: Herb Roasted Chicken(GF) with Potatoes, Caribbean Carrot Salad(GF) and Almond Flour Biscuits(Reader Favorite Recipe) w/Butter & Honey
• Lunch: Grilled Cheese Sandwiches w/Leftover Tomato Soup(GF)
• Breakfast: Soaked Oatmeal w/Ripe Pear & Raw Honey(Reader Favorite Recipe) and Boiled Eggs

Wednesday, January 9
• Dinner: Turkey Joes(GF), Leftover Carrot Salad(GF) and Cultured Pickles
• Lunch: Roasted Chicken Greek Salad Wraps and Raw Veggies w/Ranch Dip(GF)
• Breakfast: Homemade Granola(Reader Favorite Recipe) and w/Dried Fruit, Nuts & Almond Milk

Thursday, January 10
• Dinner: Grilled Chicken Quesadilla Sandwiches w/Guacamole(GF), Lacto-Ferm Salsa(GF) and Cultured Sour Cream
• Lunch: Leftover Turkey Joes(GF) & Cultured Pickles
• Breakfast: Toad-in-the-Hole(GF Option) and Strawberries w/Vanilla Yogurt(GF)

Friday, January 11
• Dinner: Caprese Pasta(Reader Favorite Recipe) and Spinach Salad w/Raw Honey Mustard Dressing(GF)
• Dessert: Chocolate Ganache Cake(GF)
• Lunch: Turkey, Spinach & Raw Wraps Sandwiches and Fruit Salad
• Breakfast: Breakfast Burritos and Fruit Smoothie(GF)

Saturday, January 12
• Dinner: Made with Love Chicken Noodle Soup(Reader Favorite Recipe), Sourdough Rolls w/Butter and Garden Salad w/Balsamic Vinaigrette(GF)
• Lunch: Leftover Caprese Pasta & Salad
• Breakfast:  Fluffy Almond Flour Pancakes(Reader Favorite Recipe),w/Mixed Berries, Eggs Over Easy and Nitrate-Free Bacon

Sunday, January 13
• Dinner: Roasted Salmon-Zucchini Bake and Wild Rice
• Lunch: Leftover Chicken Noodle Soup, Salad & Rolls w/Butter
• Breakfast: Leftover Almond Flour Pancakes, Scrambled Eggs and Fruit Smoothie(GF)

Recipe Links for Week of January 14:
(GF)=Grain-free/Gluten-free
(Gluten-free)=Gluten-free, but not grain-free

Monday, January 14
• Dinner: BBQ Chicken Sandwiches (simply place precooked shredded chicken in crockpot with your favorite BBQ sauce and cook on low 2-3 hours), Potato Salad(GF) and Cultured Pickles
• Lunch: Carrot-Cheddar(GF) Sandwiches and Pineapple Slices
• Breakfast: Chocolate Chip Coconut Flour Pancakes(GF) and Mixed Berries

Tuesday, January 15
• Dinner: Turkey-Veggie Meatloaf, Mashed Potatoes and Green Beans
• Lunch: BBQ Chicken Wrap, Leftover Potato Salad(GF) and Cultured Pickles
• Breakfast: Apple Pie Breakfast Porridge(Gluten-Free) and Boiled Eggs

Wednesday, January 16
• Breakfast for Dinner: French Toast, Veggie Egg Scramble and Nitrate-Free Sausage
• Lunch: Leftover Meatloaf Sandwiches and Raw Veggies w/Ranch Dip(GF)
• Breakfast: Fruit-on-the-Bottom Yogurt(GF) w/Jumbleberry Jam(GF) and Toast w/Butter

Thursday, January 17
• Dinner: Zucchini-Tomato Frittata(GF), and Almond Flour Biscuits(GF) w/Butter and Fruit Salad
• Lunch: Pizza Bagels and Raw Veggies w/Ranch Dip(GF)
• Breakfast: Leftover French Toast & Sausage and Fruit Smoothie(GF)

Friday, January 18
• Dinner: Italian Sausage & Bean Soup(GF), Mesclun Salad w/Raw Honey Mustard Dressing(GF) and Sourdough Rolls w/Butter
• Lunch: Greek Hummus Dip w/Raw Veggie Kabobs & Grain-Free Crackers(GF) and Apple Slices
• Breakfast: Soaked Banana Nut Bread, Boiled Eggs and Crockpot Applesauce(GF)

Saturday, January 19
• Dinner: Grilled Shrimp & Veggie Kebobs(GF) and Saffron Rice(Gluten-Free)
• Dessert: Hot Apple Crisp(GF)
• Lunch: Leftover Italian Sausage & Bean Soup(GF), Salad & Rolls
• Breakfast: Leftover Banana Bread, Scrambled Eggs and Crockpot Applesauce(GF)

Sunday, January 20
• Dinner: Pesto Pasta w/Sausage and Mesclun Salad w/Ranch Dressing(GF)
• Lunch: Avocado Egg Salad(GF) Sandwiches and Cultured Pickles
• Breakfast: Mixed Berry Muffins(GF), Eggs Over Easy and Fruit Salad

Always a treat to share ideas and healthy recipes! Let’s give thanks to the Lord for providing us the opportunity to nourish our families in this way! See you in two weeks!

Joyfully Serving HIM, Kelly @ The Nourishing Home

This meal plan was shared at: Menu Mondays

Bi-Weekly Meal Plan for December 24 – January 6

Welcome to The Better Mom’s bi-weekly meal planning schedule!

FEATURED RECIPE: Start the New Year off with a fun and delicious recipe you and your kids will truly enjoy making together – Stone Soup! Based on the classic French folktale, this delightful recipe provides a special way to make memories to last a lifetime!

As women striving to serve the Lord and our families better, meal planning is a wonderful strategy to help you provide a healthy,
 home-cooked meal with the awesome added benefit
 of saving time, money and stress!

In addition to the two meal plan charts below, is a list of links to many of the recipes featured.
 Our hope is that this will be a great resource
 and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

We’d also like to provide you with a free meal planning template perfect for creating your own weekly meal plans. Select from the following two options:
• Meal plan template PDF
• Meal plan template EXCEL

To learn more about meal planning, please check out: Mastering Meal Planning. To print the meal plans provided below, simply click on the images and they will open into a new window for easier printing.

Recipe Links for Week of December 24:
(GF)=Grain-free/Gluten-free
(Gluten-free)=Gluten-free, but not grain-free

Monday, Dec 24 (Christmas Eve)
• Dinner: Minestrone Soup(Gluten-Free Option), Sourdough Rolls w/Butter and Mesclun Salad w/Ranch Dressing(GF)
• Dessert: Easy & Yummy Thumbprint Cookies(GF)
• Lunch: Carrot-Cheddar(GF) Sandwiches and Pineapple Slices
• Breakfast: Cinnamon Streusel Muffins(GF), Eggs Over Easy and Fruit Smoothie(GF)

Tuesday, Dec 25 (Merry CHRISTmas!)
• Dinner: Lemon-Garlic Chicken(GF), Mashed Potatoes, Green Beans and Buttermilk Biscuits
• Lunch: Leftover Minestrone Soup, Rolls and Salad
• Breakfast: French Toast Casserole, Nitrate-free Bacon and Mixed Berries

Wednesday, Dec 26
• Dinner: Taco Salad(GF), Crockpot Pinto Beans(GF) and Guacamole(GF), Lacto-Ferm Salsa(GF) and Cultured Sour Cream
• Lunch: Leftover Roasted Chicken Sandwiches and Apple Slices
• Breakfast: Egg & Cheese Biscuit Sandwich and Fruit Smoothie(GF)

Thursday, Dec 27
• Breakfast for Dinner: Fluffy Almond Flour Pancakes(GF), Eggs Over Easy, Nitrate-free Sausage and Mixed Berries
• Lunch: Cheese Quesadillas w/Leftover Guacamole(GF), Lacto-Ferm Salsa(GF) and Cultured Sour Cream
• Breakfast: Greek Yogurt Banana Splits(GF) and Toast w/Butter

Friday, Dec 28
• Dinner: Shepherd’s Pie(GF), Sourdough Rolls w/Butter and Mesclun Salad w/Balsamic Vinaigrette(GF)
• Lunch: Nut Butter, Banana & Raw Honey Wrap(GF Option) and Vanilla Yogurt(GF) w/Diced Pears
• Breakfast: Leftover Pancakes & Sausage

Saturday, Dec 29
• Dinner: Penne Pasta w/Meat Sauce and Garden Salad w/Balsamic Vinaigrette(GF)
• Lunch: Homemade Ramen Noodle Soup (I use homemade chicken stock instead of veggie broth) and Sourdough Rolls w/Butter
• Breakfast: Cranberry Christmas Bread, Scrambled Eggs and Fruit Salad

Sunday, Dec 30
• Dinner: Baked Cod Fillets w/Lemon, Wild Rice and Steamed Veggies
• Lunch: Leftover Pasta & Salad
• Breakfast: Baked Apple Oatmeal(Gluten-Free Option) w/Walnuts and Poached Eggs

Recipe Links for Week of December 31:
(GF)=Grain-free/Gluten-free
(Gluten-free)=Gluten-free, but not grain-free

Monday, Dec 31 (New Year’s Eve)
• Dinner: Grilled Herb Chicken(GF), Wild Rice and Green Beans
• Lunch: Grilled Cheese & Tomato Sandwiches and Homemade Applesauce(GF)
• Breakfast: Healthier Cinnamon Toast(GF Option), Scrambled Eggs and Fruit Smoothie(GF)

Tuesday, Jan 1 (Happy New Year–2013)
• Dinner: Stone Soup(GF), Sourdough Rolls w/Butter and Mesclun Salad w/Balsamic Vinaigrette(GF)
• Lunch: Chicken Salad(GF) Sandwiches and Fruit Salad
• Breakfast: Homemade Granola(Gluten-Free Option) w/Fresh Berries & Almond Milk

Wednesday, Jan 2
• Dinner: Homemade Fish Sticks(GF Option), Sweet Potato Fries and Buttered Peas
• Lunch: Leftover Stone Soup, Rolls and Salad
• Breakfast: Lemonberry Muffins(GF), Boiled Eggs and Homemade Applesauce(GF)

Thursday, Jan 3
• Dinner: Veggie Penne Sauté(Gluten-Free Option) and Mesclun Salad w/Honey-Mustard Dressing(GF)
• Lunch: Avocado Egg Salad(GF) Sandwiches and Cucumber-Tomato Salad
• Breakfast: Leftover Lemonberry Muffins(GF) and Eggs Over Easy

Friday, Jan 4
• Dinner: Veggie Stirfry(Gluten-Free) w/Leftover Grilled Chicken
• Lunch: Leftover Pasta and Salad
• Breakfast: Fruit & Yogurt Parfaits(Gluten-Free Option) and Boiled Eggs

Saturday, Jan 5
• Dinner: Personal Veggie Pizzas and Garden Salad w/Ranch Dressing(GF)
• Dessert: Apple Streusel Cake(GF)
• Lunch: Open-Face Tuna Salad Sandwich(GF Option) and Apple Slices
• Breakfast: Cheesy-Basil Eggs(GF), Toast w/Butter and Nitrate-free Bacon

Sunday, Jan 6
• Dinner: Balsamic-Apricot Steak(GF), Scalloped Potatoes(GF) and Steamed Veggies
• Lunch: BLAT (Bacon, Lettuce, Avocado & Tomato) Wraps and Homemade Applesauce(GF)
• Breakfast: Nuts for Pumpkin Bread, Poached Eggs and Vanilla Yogurt(GF)

Wishing you and your family a very Merry CHRISTmas and especially blessed New Year!  Joyfully Serving HIM, Kelly @ The Nourishing Home

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