Bi-Weekly Whole Food Meal Plan for March 16–29

Roasted Chicken Chili (grain-free)

Featured Recipe: Roasted Chicken Chili is so easy and delicious it’s the perfect go-to meal for entertaining guests or simply enjoying with you family – cause seriously, who doesn’t love chili? Add a side of homemade GF cornbread and you’ll be the talk of the town!

Welcome to the new Whole Food Meal Plan format that makes it easier than ever to click-over to the recipes featured. That’s because, our new meal plan graphic opens into a convenient pdf that includes hyperlinks to each of the recipes.

Once opened, you can easily save this menu to your desktop for easy access anytime you need it. Then, simply click on the links within the meal planning pdf to gain instant access to the recipes featured.

In addition to our free weekly whole food meal plans, if you opt in as a subscriber to The Nourishing Home you’ll receive The Nourishing Home Weekly Newsletter which includes a  …

  • New Weekly Shopping List outlining all of the ingredients needed to make each dinner featured; as well as an awesome new
  • Prep Day Chart featuring helpful tips and recommendations for prep-ahead tasks that make putting meals together a snap during busy weeknights.

For details about the free meal plan extras for subscribers only, please visit The Nourishing Home.

Bi-Weekly Whole Food Meal Plan for March 16–22:

(To print the meal plan provided below, simply click on the graphic or click here and it will open a pdf into a new window for easier saving and printing. Remember, once you download the pdf, simply click on the links to gain instant access to the recipes featured.)
March 16-22 Meal Plan TNH.jpg

Bi-Weekly Whole Food Meal Plan for March 23–29:

(To print the meal plan provided below, simply click on the graphic or click here and it will open a pdf into a new window for easier saving and printing. Remember, once you download the pdf, simply click on the links to gain instant access to the recipes featured.)
March 23-29 Meal Plan TNH.jpg
In addition to the two meal plans above, we’re pleased to provide you with a free meal planning template perfect for creating your own custom meal plans. Select from the following two options:

• Meal plan template PDF

• Meal plan template EXCEL

To learn more about meal planning, please check out my FREE Video Course: Mastering Meal PlanningMy hope is that this will be a great resource
 and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

Always a treat to share healthy meals with you! Let’s give thanks to the Lord for providing us the opportunity to nourish our families in this way!

Joyfully Serving HIM, Kelly at The Nourishing Home

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Comments

    • says

      Hi, Lynn. My father-n-law has diabetes and I spent some time teaching them how to use grain-free flours to substitute for baked good favorites. It’s so nice to be able to provide healthy meals that those suffering with chronic conditions can enjoy. I am so happy the Lord has led you here, and just prayed for you as you strive to take good care of your hubby. God bless you!! :)

  1. Loukadkysmama says

    Thank you for providing this incredible service free. I, too, am a stay at home mom and I struggle with meal times, trying to feed all of us healthy food. My son has a major sensitivity to gluten and I love the whole foods approach. I’m so glad I found your site! Thank you for serving the Lord by serving others!

  2. Jennifer says

    Is this all gluten free?? This is so wonderful! It looks like a dessert is added in once a week? What do you recommend for snacks?

    • says

      Hi, Jennifer. Yes, the meals are all gluten-free recipes. But even those who aren’t GF enjoy them, as I try to keep them basic nourishing whole food recipes, since I am actually the only person in my family who’s GF due to health reasons. As far as snacks, I have lots of ideas and recipes over at my site (The Nourishing Home). I invite you to pop over for a visit and check out the recipes tab – snacks – for lots of ideas. Blessings, Kelly

  3. Jennifer says

    Also wondering if this can be done on a low budget? I was diagnosed with chronic lymes disease after 13 years and am considering gluten free to help lower inflammation

    • says

      Yes, it is possible to eat real whole foods on a tight budget. That is going to look different for each family. I have many articles on my site that discuss ways to save money on real food. Again, pop on over and look in the Real Food Basics tab and you’ll see a section called “Real Food on a Budget.” Blessings, Kelly

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